Google Health 5.09 counts heart-rate workouts from other wearables toward Cardio Load.
Workouts from a Garmin, Apple Watch or other wearable synced to Google Health now earn Cardio Load.
It measures strain on your heart using the TRIMP model, weighing heart rate, age, resting heart rate and sex.
Only workouts that captured heart rate data count. A logged session without heart rate will not move the needle.
Your first Cardio Load target appears after 7 days and nights of wear. Blood pressure trends need 5+ days.
A training score is only useful if it sees all your training. Google Health now does, even without Google hardware.
Your Garmin and Apple Watch Workouts Now Count Toward Google Health’s Cardio Load